Running Trails!!

I took the chance today and instead of running the streets as usual I went out and ran with Ken and a nice lady named Megan from the city who is also a new member of Seven Hills. We ran a 3.5 mile course on the trails of the park. It was fun and I got a little mileage on trails in so I'm happy.

WOW what a change!!

The weather this afternoon was great I just cant believe it has gotten so cool so quick. I went out for a 7and 1/2 mile run this afternoon and it was enjoyable. I felt like I could have went further but I got a late start so. I had to head back before it got dark. Thank you all for your wonderful comments and I hope you all have a great week of running.

Roundup 10k

Well today was great. I woke up and when to the VIP area. I got to spend some more time with the governor and his wife. I will be posting a link to the pictures soon. Then it was off to the races where I set a new PR for a 10k with a time of 47:38:15 which is a 7:40 pace. The course was tougher then I thought it would be even with the hills of Huntsville. The hills here were tough. One of our favorite bloggers Jon Walk was here in Austin this morning and I appreciate that he was here. Well I'm headed back to Huntsville.

Im off to Austin

Well this will be my last post till Sunday as I'm off to Austin for the roundup 10k. I did a light run today of 4 miles then took care of all the packing I needed to get done. Today the Houston Chronicle ran a story in the running section and I have included a link to that story. Also for those of you who live in Huntsville be sure to check out the Item tomorrow. I hope all of you have a great weekend at the Weisner run in town and ill see all of you when I get back.
http://www.chron.com/disp/story.mpl/sports/run/5725821.html

Hotter the Hades

Its kinda funny how coming out of winter 85 degrees is so dang hot , anyway I knocked out 6 miles this afternoon and it was pretty dang warm but I know soon enough I'll start to get used to it, it could be worse it could have been 95 degree's and noon. WOOOO.

Unexpected Day Off

Well I had every intention of running 6 miles today, that was until I came home and had a page that at drill tonight we would be doing the consumption course which is totally draining on the body. So doent look like ill be running tonight unless by some miracle I still have energy left after drill at the station.

Six Miles

Well I ran 6 miles today and that should be near the same amount I run for the next couple of days. Im hoping to set a new PR in Austin this weekend. Ive never ran there before so it should be interesting. Till tomorrow!!