Tuesday, January 20, 2009
Houston Marathon Report
Well I had the worst marathon I so far on Sunday. After two weeks of training on what I thought was a broken big toe on my right foot I ran the Houston Marathon on Sunday. Everything was going good till about mile 6 when my calf started cramping on my right leg. My only thought was that my gait had changed due to the toe issue and was causing the calf to cramp. I choose to run on and it finally relaxed only to come back at mile 15 which is about the same time I started feeling really sick at my stomach. I drank water and Gatorade at every stop hoping that I would avoid dehydration. I also to some endurolytes because during rocky raccoon I had the same experience and someone gave me the endurolytes and I felt better. Well it didn't work this time, I just continued to feel worse. At mile 22 I took the beer truck up on it offer of free beer thinking that the carbs would give me the energy to continue on well at mile 24 I got to taste that beer again and it was not nice. The best part of my day was making that last turn and seeing the finish line. My finish time was 5:20:51. Horrible, Horrible, Horrible. I spent and hour and a half in Medical to top it off. I'm hoping there is a lesson to be learned from this but I just cant figure it out. Well at least I finished.
Thursday, January 1, 2009
Texas Marathon Report
I ran the Texas Marathon in Kingwood today. No time to report as of this posting because I didn't listen when I crossed the finish line so I didn't get my time. I know I finished number 120 as represented by time number around my bats neck. I saw a lot of good friends out there today and other then feeling beat up. I had a lot of fun as I usually do when I run a marathon. 17 more days till Houston. I'm pretty sure I'm ready. UPDATE: My finishing time was 4hr 35 min 26 seconds
Saturday, December 20, 2008
12miler
I went out in the mist and nocked out 12 miles. It was a little warmer then I like this time of year but the mist kept me cool, except it stopped half way thru my run. I recorded 49.18 miles for the week so all in all not a bad week of running.
Tuesday, December 16, 2008
Foggy run
I went out about 5 this afternoon and ran 6 miles at the track. Ken and Curtis were both there so we ran for a while together. I took it easy as this was my first run since Sugarland this past weekend. I figure ill get in some good mileage this week and next until the 26th then ill start some type of taper to prepare for the Texas Marathon in Kingwood on the first.
Sunday, December 14, 2008
Sugarland 30K
I went out and ran the 30k in Sugarland today and it was a great experience I say that because it afforded me the chance to watch on of the best runners Seven Hills has achieve a goal that she has been shooting for. Congratulations to my friend Adrienne for the wonderful run you had today. I am so proud of you you did great. As for me I feel like I really let my self down today. I cant figure out what I did wrong but I came in at 3:00:00. 15 minutes slower then last year for the same course. I guess after all the PR's I have been setting for myself things were bound to go south sooner or later but I will recover and be ready for The Texas Marathon in Kingwood on January 1st. It was great to see Holden, Jon, Bill, and Ben today and to meet Adrienne's family so it was worth the trip.
Tuesday, December 9, 2008
Long Day at Work
After a rather long and really busy 24 hrs at work I came home this morning ready to run and get some stress out. I went out to run about 8:30am and ran 7.50 miles I felt really tight at first but eventually loosened up and enjoyed the rest of my run. It was going great then the cold rain started so I headed to the house, because I dint have my rain Poncho with me which I don't use during races but I don't see the need to get totally soaked to train. I finally made up my mind to register for the 30k in Sugarland this afternoon so ill be running Sunday. More tomorrow.
Monday, December 8, 2008
Short Jog For Soreness
I didn't get to take my ice bath Saturday like I would have liked to because I had to drive the old fire engine in the annual Christmas parade not to long after I finished running the Sunmart. I just had time to come home, shower, and get my uniform on before it was time for me to go. So yesterday I decided that I would go out and jog 6 miles to see if that worked some of the soreness out well as of this morning it has helped a little. I have committed myself to start blogging a little more so I figured making sure I did one on Monday was a great way to start the week. Now I'm off to work for my 24 hr shift. More tomorrow.
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