3.29 in the Park

Well today I figured out that contrary to popular opinion my garmin will work in the park. I ran with Ken this afternoon in the park and I still believe the trails are suckering me in this makes two times with no falls its kinda scary. anyway we did 3.29 miles. I didn't want to push it to hard because I have my fire department stress test and physical tomorrow. I took yesterday off so I needed to run today.