OFF TO AUSTIN

Well I knocked out another 6 miler this morning now I'm off to Austin to shoot some PSA commercials for The Texas Roundup. I will be back in town Saturday afternoon. The only bad part of the deal is I have to miss Colton's scrimmage tonight against Livingston.

Early morning

Well I knocked out 6 miles this morning and it was actually nice out at 530am so it was a great run other then not having my garmin.

BAD DAY

Well I woke up this morning and got ready to go out and run and when I tried to turn my garmin on it would come on. after spending an hour on hold waiting for someone to answer they tell me to send it to them and they will either repair it or send me a new one so now I have to be without it for two weeks. I still went out and ran 6 miles but it just wasn't the same with out my garmin I guess I'm spoiled.

Blessed with not so hot temps

Well I went out for my long run a little while ago and the temp was comfortable. It would have been nice to have a breeze but hey what can you do about mother nature. I ran the 14+ miles that I planned and now its rest for the rest of the day and then watch the dynamo play at 2pm. I have figured out that even when their games are on the Spanish channel I can tune into the radio station that carries the game so I get to watch it and hear it in English. FOREVER ORANGE GO DYNAMO!!!!!!!!!!

HeatWave 5k

I got up this morning and ran the Heat Wave 5k here in huntsville. I took 3rd place overall. Luckly it wasnt as hot as it could have been. I think I ran a little over 30 miles for the week. Since Sunday starts a new week in the programs that I use to keep track of my runs, I am going out for a long run in the morning. I think Ill do 14 miles tomorrow and and add another long run later in the week.

People who stop you while you run!!

Would someone please tell me how to be polite to people who try and stop me to talk when I'm out for my run, so far the only thing I have figured out to do is stop and talk to them for fear of being rude. I really hate it though when people stop me because it breaks my rhythm. I kinda get into my own world when I'm out running and the only thing I let it is cars because I don't want to get hit. I will say that if I'm running with someone its cool I can hold a conversation and it doesn't bother me but the stopping because someone wants to know how far I'm running or something like that just gets to me. I don't know maybe I'm being silly if I am please tell me. Anyway I got in 71/2 miles today even with the rain.

Hitting the road heavy now!!!

Well I first want to take the time to say im sorry for not posting for so long. I have been staying pretty busy at work along with getting my runs in. Today I went out for a long run and ended up doing 14 miles. At least I know that as of right now im ready for the Huntsville Half in October. Im also looking foward to running the sunmart in a few months as it wil be my first ultra boy what a challenge. Well im out of here till tomorrow.