Wel I went out for 6.75 miles yesterday and felt good. This morning I woke up with a pain in my shoulder so I only ran two miles. I'm on the heating pad for the rest of the afternoon. I think I just slept wrong but it hurt like heck.
Guess I'll explain the blog name first. A friend of mine likes to name the way people run and during the TIR he told me I was a Chug-a-lugger when I asked him to explain he said that I'm kind like a train I just keep chug-a-lugging along when I run. The more I thought about I realized he was right. Even when I'm tired I just keep going, I run because I truly enjoy it. I love being outside rain, shine, cold, hot, night or day. So a Chug-a-lugger I'll be.
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