Great day of running

Well when I got off work at 7am this morning I kinda hung out around the house for a little while. I finally went out about 10:3oam and got in 14 miles. The temp was ok and I had no pains. I also had no cramps this afternoon which tells me my body is adjusting to the greater distance per week and per run. Houston Marathon is almost to the 600's for the transfers I'm 748 so I'm keeping my fingers crossed.